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Low Carb | Italian Herb Bruschetta Chicken By cafedelites.com Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal! Prep time: 00:10 Cook time: 00:10 Total time: 00:20 Yield: 6 Servings Ingredients: 2 large boneless, skinless chicken breasts halved horizontally to make 4 fillets 3 teaspoons Italian seasoning* 2 teaspoons minced garlic salt to taste 1 tablespoon of olive oil (for cooking) 4 Roma tomatoes finely chopped 1/4 of a red onion finely chopped (or 3 cloves finely chopped garlic) 4 tablespoons shredded fresh basil 2 tablespoons olive oil � cup freshly shaved parmesan cheese Instructions: Season chicken with Italian seasoning, garlic and salt. Heat oil in a grill pan or skillet, and sear chicken breasts over medium-high heat until browned on both sides and cooked through (about 6 minutes each side). Remove from pan; set aside and allow to rest. Combine the tomatoes, red onion, basi...

Low Carb | Baked Salmon With Lemon Parmesan Shrimp By moscatomom.com A light and delicious meal that brings the North and the South together perfectly! Prep time: 00:10 Cook time: 00:50 Total time: 00:60 Yield: 6 Servings Ingredients: 1/2 pound Fresh shrimp, peeled and deveined 2 filets fresh salmon, skin removed 2 large lemons 1/4 cup heavy whipping cream 8 Tbsp butter, divided 1 tsp parsley flakes 1/2 cup grated parmesan 1 tsp minced garlic 1/2 tsp sea salt etc Instructions: Preheat oven to 350 degrees. Sautee minced garlic, sea salt, and 4 tbsp butter in fry pan. Gently place salmon fillets into pan and spoon mixture over top. Place lemon slices on top and move pan into oven. Let cook about 15 minutes - depending on thickness - occasionally removing to spoon mixture over top. Melt 4 tbsp butter in a second pan. Add in fresh shrimp and cook until just beginning to turn pink. Add in heavy whipping cream, parsley, and parmesan. Stir until well blended and let simmer until shrimp ...

Low Carb | Keto BBQ Chicken Casserole By kaseytrenum.com Barbecue and casserole are two of my favorite words to describe a recipe. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. So delicious, and easy to make, you are going to add this to your meal plan on a regular basis! Prep time: 00:10 Cook time: 00:25 Total time: 00:35 Yield: 4 Servings Ingredients: 1 1/4 lb boneless skinless chicken breast 1 1/8 cup sugar-free bbq sauce 1/2 teaspoon garlic seasoning 1 cup Monterey Jack Cheese, grated 1 cup Sharp Cheddar Cheese, grated 6 pieces bacon, cooked and crumbled 3/4 tsp parsley salt and pepper to taste etc etc Instructions: Cook boneless skinless chicken in slow cooker 6 hours on low or 3 hours on high. (I always add garlic pepper seasoning and salt then cover with chicken broth or water, but feel free to season your favorite way or use a rotisserie chicken.) Preheat oven to 350 degrees and grease an eight by eight baking dish. Remove the chicken from sl...

Low Carb | Keto Chicken Tighs with Mushrooms Sauce By momsecrets.co These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that�s deliciously creamy, and all made in one skillet. Prep time: 00:10 Cook time: 00:10 Total time: 00:20 Yield: 6 Servings Ingredients: 750 g boneless skinless chicken thighs around 5-6 fillets 1 fresh lemon juice 2 garlic cloves minced 1 tsp dried thyme 1 tsp Rosemary 1 tsp Salt 1/2 tsp cracked black pepper 2 tbsp olive oil Creamy Mushrooms Sauce 1 tbsp olive oil Instructions: Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes. Combine the garlic cloves, thyme, rosemary, and pepper. Coat the chicken evenly with the combined seasoning. etc etc For Full Instruction:  momsecrets.co Rated 4 /5 based on 150 Reviews